How to Clean Under the Bed 6 Natural Ways

Out of sight shouldn’t mean out of mind—especially when it comes to the space under your bed. It’s one of the dustiest, most neglected places in any home, yet it’s where allergens quietly build up. If you’ve been waking up with itchy eyes or sneezing fits, this hidden dust trap might be the reason. The good news? You don’t need fancy sprays or harsh chemicals. These 6 natural, no-chemical methods will help you clean under your bed thoroughly and safely.

1. Use a Microfibre Mop with Extendable Handle

A dry microfibre mop traps dust without needing spray cleaners. Choose one with a long, adjustable handle so you can reach deep under the bed without kneeling. Slide it side to side slowly to avoid stirring up dust. This method is ideal for wooden, laminate, or hard flooring.

To clean the mop head, rinse in warm water and hang dry. For tough buildup, add a drop of eco-friendly soap or follow The Spruce UK’s no-chemical dusting guide.

2. Vacuum with a Flat Attachment

If your vacuum has a flat hose attachment, you can slide it under the bed with ease. HEPA-filter vacuums are ideal, especially for allergy sufferers. Don’t forget to vacuum in both directions to lift stubborn dust and pet hair.

Clogged filters affect suction, so clean your filter regularly. Learn how from our blog on how to clean vacuum filters.

3. DIY Duster Using a Ruler & Cloth

No vacuum or mop? Wrap a damp microfibre cloth around a ruler or coat hanger. Secure with an elastic band and use it as a homemade duster to slide under tight bed frames. This is especially useful for low-profile or platform beds.

4. Baking Soda Carpet Refresher

For carpeted floors, sprinkle baking soda underneath the bed and leave it for 15–30 minutes. Then vacuum thoroughly. Baking soda absorbs odours and helps lift dust naturally—no sprays or aerosols needed.

More chemical-free cleaning inspiration can be found in Good Housekeeping UK's under-bed cleaning guide.

5. Slide Out Storage & Wipe It Down

If you use the space under your bed for storage, remove everything at least once a month. Wipe down bins or boxes with a damp cloth. Dust loves hidden corners—especially cardboard containers. Swap them for washable plastic or fabric bins to keep things tidy and allergen-free.

6. Air Out & Ventilate the Space

After cleaning, open nearby windows or use a fan to improve airflow. Poor ventilation causes trapped dust to settle faster. Raising the bed slightly with risers can also improve air circulation underneath and make cleaning easier next time.

Why Regular Under-Bed Cleaning Matters

Ignoring the space under your bed can lead to dust mites, allergens, mould spores, and poor indoor air quality—especially in damp areas. These natural methods make cleaning safer for pets, kids, and allergy-prone family members. Best of all, you’ll sleep better knowing your bedroom is truly clean.

Frequently Asked Questions

How often should I clean under my bed?

Ideally once every 2–4 weeks, especially if you have pets or allergies. Add it to your monthly deep-cleaning checklist.

What’s the easiest way to clean under a low bed?

Use a long mop or DIY duster. Or vacuum with a flat attachment that slides under low frames easily.

Is it safe to use vinegar or chemicals under the bed?

It’s best to avoid harsh cleaners in sleeping areas. Stick to natural options like baking soda, warm water, and vinegar (only when diluted).

Can professionals clean under beds?

Yes. Glohus Deep Cleaning includes hard-to-reach spaces like under beds during scheduled appointments.

Time to Refresh Your Space?

Cleaning under the bed is just one step toward a healthier, fresher home. Whether you're prepping for spring or moving out, our spring cleaning checklist covers everything you need to tackle forgotten spots. Or let Glohus do it for you—our trusted cleaners make sure no corner is missed in Hertfordshire homes.

External Sources:
- The Spruce UK – Remove Dust Naturally
- Good Housekeeping UK – Under Bed Cleaning Tips